the best zero carb ice cream ((EASY))

[pandospace]

- 1/4 cup heavy whipping cream - 200 cal
- 2 scoops chocolate (vanilla/strawberry) protein powder isolate - 220 cal
- 3 egg whites - 60 cal
- stevia or splenda to taste

put all this in a mixing bowl and mix vigourously for 1-2 minutes
pop in the freezer till frozen then leave on the counter until soft serve txture
its amazing, youve got to try... makes about a 1 1/2 cups of ice cream

480 calories
22 grams of fat
56 grams of protein
0 carbohydrates



feel free to add almonds, walnuts, etc

[Progress]

I will try this. Sounds like a perfect nighttime snack.

[Andre518]

Nice I will have to give this a try.