View Full Version : Bodybuilding Principles with Shelby Starnes - Vol 1 - New Article!

Joe Black
02-09-2010, 02:50 AM
Welcome to Shelby's new column!

Bodybuilding Principles with Shelby Starnes - Vol 1 (http://www.wannabebig.com/diet-and-nutrition/bodybuilding-principles-with-shelby-starnes-vol-1/)

Sure, you can always pick up advice from your local locker room guru, but what are the chances of it actually being good advice?

Unfortunately, the odds arenít in your favor. Unlike the big guy at your gym, Shelby has worked with hundreds of athletes who are looking for the same thing as you: a ripped, muscular physique.

In this installment, Shelby tackles dairy for dieting, how much time you really need to get shredded, fasted cardio, and motivation techniques to help you get your lazy butt out of bed and into the gym.

As usual, questions welcomed and discuss away! :)

Joe Black
02-10-2010, 10:24 AM
buuuuuuuummp, I think this one got a little lost in the forum design implementation.

Some great info here and a huge privaledge to have Shelby with us, so let us know what you thought and if you have a question, send it to askshelby@wannabebig.com and we'll do our best to get it in the next issue!

02-10-2010, 12:21 PM
I really liked the one about motivation. This time of the year sometimes I feel myself slipping. Great article!

02-11-2010, 03:03 PM
That was a very good read. Looking forward to the next article

02-11-2010, 07:33 PM
Agreed, good read. I read it on my blackberry on the bus, so need to give it another read. I don't think people how lucky they are to have someone as good as Shelby writing these articles.