2-19-10 live broadcast of my workout @ 5:30 pm eastern time

[NASAKYCHAIRMAN]

I will broadcast my Friday Max Effort Workout Day live stream by computer on 2-19-10 @ 5:30 pm eastern time. Here is the link: http://www.ustream.tv/channel/big-willie

[JasonLift]

Awesome I will have to check that out.

[NASAKYCHAIRMAN]

Awesome I will have to check that out.

Here is the facebook site:
http://www.facebook.com/event.php?eid=304151527996&index=1

I think it will be a lot of fun and bring more energy/intensity to the workout.

Thanks a lot!