View Full Version : Westside Bench Press Manual
03-03-2010, 10:57 AM
Does anyone own the Westside bench press manual? I already own the Book of Methods and I'm trying to decide if I'm going to purchase this one too. I love reading books on training so I'll likely buy it anyway, but I would like to hear any thoughts that are out there on this book.
03-03-2010, 02:14 PM
03-03-2010, 02:21 PM
I got one!!! Very imformative breaks down all of westsides biggest benchers routines. Explains alot its worth the buy.
03-03-2010, 02:44 PM
Cool, I'm going to order it. I'll give my own evaluation for everyone in the future!
I've got it. I've read it cover to cover several times. I keep it on my nightstand right below my CPAP and on top of the Westside Book of Methods and Starting Strength............
Anyway, I do really have one. its worth it to get a copy and read it.
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