Westside Bench Press Manual

[AdamBAG]

Does anyone own the Westside bench press manual? I already own the Book of Methods and I'm trying to decide if I'm going to purchase this one too. I love reading books on training so I'll likely buy it anyway, but I would like to hear any thoughts that are out there on this book.

Thanks!

[AdamBAG]

Anyone?

[bigbadwolfe]

I got one!!! Very imformative breaks down all of westsides biggest benchers routines. Explains alot its worth the buy.

[AdamBAG]

Cool, I'm going to order it. I'll give my own evaluation for everyone in the future!

[JK1]

I've got it. I've read it cover to cover several times. I keep it on my nightstand right below my CPAP and on top of the Westside Book of Methods and Starting Strength............





Holycrap...







Anyway, I do really have one. its worth it to get a copy and read it.