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AdamBAG
03-03-2010, 09:57 AM
Does anyone own the Westside bench press manual? I already own the Book of Methods and I'm trying to decide if I'm going to purchase this one too. I love reading books on training so I'll likely buy it anyway, but I would like to hear any thoughts that are out there on this book.

Thanks!

AdamBAG
03-03-2010, 01:14 PM
Anyone?

bigbadwolfe
03-03-2010, 01:21 PM
I got one!!! Very imformative breaks down all of westsides biggest benchers routines. Explains alot its worth the buy.

AdamBAG
03-03-2010, 01:44 PM
Cool, I'm going to order it. I'll give my own evaluation for everyone in the future!

JK1
03-03-2010, 10:12 PM
I've got it. I've read it cover to cover several times. I keep it on my nightstand right below my CPAP and on top of the Westside Book of Methods and Starting Strength............





Holycrap...







Anyway, I do really have one. its worth it to get a copy and read it.