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NASAKYCHAIRMAN
03-08-2010, 09:36 AM
2010 Arnold Fit Expo Workout

I am a member of the Omega Force Strength team. So, the team for the 3rd year in a row got to do strength demonstrations at 12:00 pm & at 2:30 pm on 3-7-10.

440lb engine block press for 8 reps
http://photos-b.ak.fbcdn.net/hphotos-ak-snc3/hs438.snc3/25197_1361355630578_1132188636_1096027_5087331_n.jpg

two 150lb dumbbell bench press for 21 reps
http://photos-h.ak.fbcdn.net/hphotos-ak-snc3/hs438.snc3/25197_1361355070564_1132188636_1096026_725487_n.jpg

Guido
03-08-2010, 10:21 AM
Impressive, stuff!

BTW, I saw you there at the end of USAPL comp on Saturday talking to Mike Wolfe, etc. Would have said Hi but had to get going. Maybe next year. I'll post up some of my pics later!

Tom Mutaffis
03-08-2010, 10:31 AM
I feel bad for the guy who you were laying on top of during the engine block lift...

JSully
03-08-2010, 01:00 PM
I feel bad for the guy who you were laying on top of during the engine block lift...

that's what I was thinking, that's got to be nearly 700lbs, lol

NASAKYCHAIRMAN
03-09-2010, 06:59 AM
More pictures:


Watch out! Here comes Governor Arnold Schwarzenegger
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3635.jpg

"Big Willie" J.T .Hall says "Welcome to the 2010 Arnold Fit Expo"
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3683.jpg

Tiny Meeker & "Big Willie" J.T. Hall
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3664.jpg

"Big Willie" J.T. HALL & Jay Cutler
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3638.jpg

Markus Schick warming up for the pro bench press event
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3699.jpg

Markus Schick competing & winning the pro bench press event
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3702.jpg

"Big Willie" J.T. HAll & Ronnie Coleman
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3716.jpg

"Heavy D" Dennis Cieri & "Big WIllie" J.T. Hall
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3703.jpg

"Big WIllie" J.T. HAll getting ready for the Omega Force Strength demonstration
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3633.jpg

"Big WIllie" J.T. Hall & Robert Herring (winner of the pro deadlift)
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3662.jpg

winners of the pro deadlift competition
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3658.jpg

"Big Willie" J.T. Hall warming up with the Omega Force STrength Team equipment
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3679.jpg

Randy Richie (President of the Omega Force Strength Team) squatting more than 900lbs for reps!
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3743.jpg

Clint Poore (IPF-NAPF Team USA member) breaking bricks with his elbow
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3734.jpg

NASAKYCHAIRMAN
03-09-2010, 07:01 AM
Impressive, stuff!

BTW, I saw you there at the end of USAPL comp on Saturday talking to Mike Wolfe, etc. Would have said Hi but had to get going. Maybe next year. I'll post up some of my pics later!

Definitely, we must get some pictures together in 2011!

NASAKYCHAIRMAN
03-09-2010, 07:14 AM
"Big Willie" J.T. Hall & Ed Russ
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3704.jpg

305lb steel log press for multiple reps
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3711.jpg

Mike Wolf & "Big WIllie" J.T. HALL
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3665.jpg

"Big Willie" J.T. Hall & Buster Douglas
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3645.jpg

"Big WIllie" J.T. Hall & Markus Schick (winner of the pro bench press event)
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3634.jpg

Strongman truck
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3621.jpg

"Rick Brewer & "Big WIllie" J.T. Hall
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3614.jpg

"Big WIllie" J.T. Hall & Rob L.
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3769.jpg

"Big WIllie" J.T. Hall & Terry Todd
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3768.jpg

Joe M. & "BIg WIllie" J.T. HAll
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3766-1.jpg

Mike Miller & "Big WIllie" J.T. Hall
http://i273.photobucket.com/albums/jj213/NASAKYCHAIRMAN/2010%20Arnold%20Fit%20Expo/HPIM3765.jpg

Beverly McD.
03-10-2010, 09:05 AM
Terrific pictures. Appreciate you posting them J.T.