4 months in...

[chrislehr]

Here are progress pics:

I was 230, 26% BF in Feb, am now 196 and 16.6% BF.

Go me! :)


http://chrislehr.com/ot/gym/wo/feb.to.may.flexed.jpg

http://chrislehr.com/ot/gym/wo/feb.to.may.relaxed.jpg

[Fart Barker]

good job bro!