View Full Version : Hemorroids, help please??
03-12-2010, 06:52 AM
I posted this the other day and wanted a littel more feedback. Can you continue to lift with these damn little hitlers hanging out your *****? I have had so much progress the last 2 months id hate to lose any if i dont have to. Those that have any experience with this, id greatly appreciate any advice. Im no superman, but im moving pretty good weight, so im not a new lifter. This one has just been inflmaed for over a week....
Ben F Burgess
03-12-2010, 10:49 AM
I used to get them when i first started sq and DL'ing. The creams and **** do nothing they are just symptomatic relief. You need to get some ice up your arse.
03-12-2010, 06:27 PM
Sorry to hear about that bro... Been there, done that unfortunetly.
Best thing to do is sit in a warm bath for at least 15-20 a day to shrink & relax the tissues. without getting too detailed, the daily straining in and out of the gym must stop in order for them to heal.
Take a break from the heavy lifting for a few days and see your Dr. if they are really prolapsed and bleeding.
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