View Full Version : Healthiest Ethnic Cuisines

05-04-2002, 08:00 PM
Which ethnicity or culture has the healthiest cuisine? I always used to think that Asians had a healthy cuisine (well, I guess I thought the Chinese did) and it turns out that many Asian foods aren't all that healthy...although I think Japanese is supposed to be pretty good.

Well...does anyone know or have personal experiences?

05-04-2002, 08:41 PM
Yeah I would say asian, stir fried veggies with chicken and some brown rice, how is that not healthy?

05-04-2002, 08:44 PM
JAPANESE is good.

The problem with most take away and restaurant food is that where you I cooking would use a pinch of salt and a dash of oil, the restaurant uses a handful of salt and a cup of oil or so.

You dont eat out to be healthy, you eat out for taste.

05-04-2002, 10:40 PM
I was just saying some things like fried rice and fried chow mein are supposed to be heavy in oil cuz that's what they're cooked in and all...besides, I don't have Chinese so I can eat the vegetables.

Shocker is so right. Like, sometimes I'm getting cravings for just something really tasty but those things can really **** up your diet if you get into a habit.