Feedingcannibal
03-15-2010, 09:51 AM
Long time lurker, first post, bla bla bla...
38 years old, lifting since high school, rugby, MMA, injuries, started powerlifting more seriously, began training with a competitive bencher 2 years ago.
Wasn't planning on competing, but ya know how that goes....
Did my first meet last Saturday, Son Light Power (http://www.sonlightpower.com/) federation. Bench only. Had a game plan, stuck with it, came in at 218 lbs, hit my numbers just as planned -
405
430
450 - new SLP Michigan state record for submaster men/220.
SLP is quite relaxed, held at a local gym. Wore a double ply Rage X. Fun day. The adrenaline high... aaahhhh.
Good forum here, appreciate the knowledge.
38 years old, lifting since high school, rugby, MMA, injuries, started powerlifting more seriously, began training with a competitive bencher 2 years ago.
Wasn't planning on competing, but ya know how that goes....
Did my first meet last Saturday, Son Light Power (http://www.sonlightpower.com/) federation. Bench only. Had a game plan, stuck with it, came in at 218 lbs, hit my numbers just as planned -
405
430
450 - new SLP Michigan state record for submaster men/220.
SLP is quite relaxed, held at a local gym. Wore a double ply Rage X. Fun day. The adrenaline high... aaahhhh.
Good forum here, appreciate the knowledge.