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View Full Version : My first 300+ Bench press



Painzer
03-17-2010, 11:14 PM
Was pretty excited about this. I haven't done a heavy touch and go bench press in a long time, so I decided to try it. Best ever pause Press is 292.

I hit a 265 triple and it felt good, so I went for 300 and got it. Then tried 305 and got it as well. Went for 310, but I think I was gassed by then.

Just wanted to share.

61N4sel6lG8

ThomasG
03-18-2010, 05:06 AM
Good job man you've come a long way.

NickAus
03-18-2010, 06:05 AM
Good bench PR!!

ELmx479
03-18-2010, 06:35 AM
Awesome lift! That was solid. I hope to hit 300 at some point in my life.

Commute
03-18-2010, 07:33 AM
Nice Work!!!

DavyRen
03-18-2010, 07:41 AM
loved your mates arm expression...quality

great lift and congrats on the pr

sbirgel
03-18-2010, 10:46 AM
nice lift man looked easy for you

mchicia1
03-18-2010, 11:17 PM
nice arch..nice lift. how much effort is involved when you press 265 for 3? Did it feel very easy? Reason I ask is that I pressed 265 for 4 but I still cannot bench 300.

Painzer
03-18-2010, 11:20 PM
I can actually hit 265 for 5 or 6 on a really good day.

View 1
03-19-2010, 01:46 PM
Congrats on the PR.

Cmanuel
04-13-2010, 08:52 PM
holy badass lift dude. I like yuor expression at :31 haha.

chand006
05-10-2010, 04:33 PM
nice lift man, I can't wait to get to the 300 mark!