View Full Version : Leaving fruit in shake for hours

04-09-2010, 02:50 PM
Any problem with using frozen blueberries as a sort of ice cube in my protein shake letting it keep the drink cooler for a few hours? Seems like a strange question but i know creatine isnt good to keep in liquid for long maybe the vitamin c or something in the fruit is bad for the protein i dont know... im betting theirs no issue but if anyone knows of one let me know


04-09-2010, 03:32 PM
LOL, do you not have access to ice?

04-09-2010, 04:23 PM
HAHAHA, weird question. Yes, bluesberries are a good srouce of ice.

04-09-2010, 04:49 PM
i know i know weird question

i already put ice in by the time i get to the shake its melted... so i started tossing in a bunch of frozen blueberries..they keep the shake cold and as they get soft they actually add some sweetness to it

04-15-2010, 07:22 PM
No, there should be no problem whatsover in terms of "rot" as long as its not kept out long enough to spoil (>4hrs). I imagine the gooey blueberries feel kind of disgusting as they roll down your throat though. lol