Deadlift and Bent Over Row vids

[kornmong]

Some videos after I felt I was back into gear after a crushed leg

Please comment on form and what ever else :)

I mostly wanna know if my Bent Over row is ok? the deadlifts I'm just proud of :P

iCwXZyFJd4U

Or9xNxTxZXI

wjK46dtThpg

BiIHjNb7AbM

[The J-Man]

I like to keep my elbows in closer to my sides, but I don't think elbows "out" is necessarily wrong. Hard to tell from this angle, but I think I also pull the barbell to a much lower point of my midsection, so that its pretty much sliding up my quads. I'm certainly no expert on the lift though.

Awesome DL by the way! :thumbup:

[Ruff Riff]

Looks solid to me, Good looking deads to young man!!!