TexasSig
05-03-2010, 11:04 PM
So I have been working out for a month and half, and the first month i was pretty much lifting and doing more cardio to lose the fat.
I have lost 12 pounds of fat, but I still have my gut left.. and well now I am trying to gain size and get bigger but also lose my gut at the same time is that possible?
If so what do I need to be doing for my work outs?
Also if someone can tell me some good routines that are good for building size all around..
and where can I get what I should be eating properly from, like for my diet to get big but not get fat (an to lose my gut as well)
Please help Thank you soo much!!!
I have lost 12 pounds of fat, but I still have my gut left.. and well now I am trying to gain size and get bigger but also lose my gut at the same time is that possible?
If so what do I need to be doing for my work outs?
Also if someone can tell me some good routines that are good for building size all around..
and where can I get what I should be eating properly from, like for my diet to get big but not get fat (an to lose my gut as well)
Please help Thank you soo much!!!