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gmen5681
05-24-2010, 07:48 PM
just wondering what people do if you take results and then throw up during your workout. for instance i took my results at 7 then did GPP at 830 and was puking at 915. take it again with post workout, or call it a day?

Liftersize
05-24-2010, 10:01 PM
never had that happen but i would just call it a day

Joe Black
05-25-2010, 07:18 AM
I don't think it will be anything specifically related to Results. You may want to drink Results prior to lifting and then for GPP/Cardio related stuff drink it earlier in the day.

I know when I push myself really hard on the GPP front, if I consume a lot of liquid in advance (anything like a pre-workout drink) I can also get bit like that.

Magilla
05-25-2010, 10:04 AM
Have you taken Results before? If no, do you have food allergies?

gmen5681
05-25-2010, 12:57 PM
no it has nothing to do with the results. its just from pushing myself so hard i puke. my question was would you guys take the results again as a PWO on the days you know you are going to push yourself harder. but i think ill do what daniel recommended and just take it earlier in the day.