First day back to lifting...

[yeahbuddy69]

I haven't lifted a finger really since last summer.. today is the first day I go back to the gym, Age 18, height 5 8-9 weight 165

http://tinypic.com/r/juu22t/6

http://tinypic.com/r/2s77td2/6

http://tinypic.com/r/117xxs5/6

I'll post more in a month or in a few weeks, depends on the gains

*goal is to gain 20 lbs as soon as possible

[gmen5681]

gallon of milk a day would do you good.

[Nicky]

gallon of milk a day would do you good.

^^^^ THIS!! Seriously. It works.