View Full Version : Helmicki recommendations

Rugby Dad
06-01-2010, 06:03 PM
was thinking of getting his book on neck training
The Art Of The Neck by Steven Helmicki

anyone know of his writings or training concepts?

06-01-2010, 08:19 PM
The stuff he has on youtube doesn't make me think too highly of him. Then again, I think he totaled elite as a powerlifter so you would think that he might know something about lifting. If you look him up on youtube, look up "Primordial Strength Systems."