View Full Version : Helmicki recommendations
06-01-2010, 05:03 PM
was thinking of getting his book on neck training
The Art Of The Neck by Steven Helmicki
anyone know of his writings or training concepts?
06-01-2010, 07:19 PM
The stuff he has on youtube doesn't make me think too highly of him. Then again, I think he totaled elite as a powerlifter so you would think that he might know something about lifting. If you look him up on youtube, look up "Primordial Strength Systems."
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