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View Full Version : Bow Bar Bench Video from today



Travis Bell
06-02-2010, 11:44 AM
http://www.youtube.com/watch?v=iI93_0psiFM

This bar changes the angle you hold onto it just a little bit and makes you go a tad deeper.

the doubled light bands are pretty heavy though.

AdamBAG
06-02-2010, 12:02 PM
Awesome video. Lots of strong lifts.

MarcusWild
06-02-2010, 12:14 PM
Is that the same as a buffalo bar? It looks very similar.

Travis Bell
06-02-2010, 03:00 PM
Pretty much, just not as long

Detard
06-02-2010, 04:37 PM
Cool video Travis. Strong pressing.

Kinda off topic, but has Shane Church been training with you guys recently?

Travis Bell
06-02-2010, 05:59 PM
Yes. Shane moved to Columbus 3 or 4 weeks ago

ScottYard
06-02-2010, 06:17 PM
Cool Video!

vdizenzo
06-02-2010, 07:26 PM
Nice grinder there Trav. If that were in our gym, Luke would have heard the crew yelling out "Two more!" That's a Mimnaugh classic.

Travis Bell
06-03-2010, 10:03 AM
Nice grinder there Trav. If that were in our gym, Luke would have heard the crew yelling out "Two more!" That's a Mimnaugh classic.

Thank you sir! It was a definite grinder indeed lol. Bout halfway I wasn't sure if I was going to get it or not

Funny you should mention Billy, he's been squatting with the guys on Fridays for a little while now lol

douglasoh5
06-03-2010, 02:34 PM
Ya billy is a kool dude and thats a reg buff bar travis

Travis Bell
06-03-2010, 03:47 PM
Ya billy is a kool dude and thats a reg buff bar travis

Yes it is. Our one for benching is broken right now. However we still call it bow bar benching for whatever reason.

You are more than welcome to refer to it as buffalo bar benching if you'd like though

robchris
06-03-2010, 06:13 PM
Awesome pressing Travis... Bet you're a little sore today??? Bands always made me sore the next day...

Brian Hopper
06-03-2010, 07:48 PM
Awesome benching Travis!!!!!