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View Full Version : Cottage Cheese Question



mc studda
06-08-2010, 08:01 PM
sooo im just getting into the whole cottage cheese. How many servings should I have a day on average? should I eat it before I go to bed? or is any time during the day ok? any advice is very appreciated

jbob1
06-08-2010, 10:07 PM
I usually eat 1-2 cups a day . I use it almost like I would a protein shake, just to get extra protein in.

petervinsly
06-13-2010, 10:30 PM
I really like to use cottage cheese with sprinkle roasted geera, paprika powder, chat masala, It having Avery nice test, I would like to eat cottage cheese recipes in the morning after my gym work. If you want o make somethings different in it so do only little bit of sugar in it and do mix well squeeze of fresh lemon adds a great touch.