View Full Version : Floor Press with Chains Video!

Travis Bell
06-09-2010, 08:35 PM
This week the guys did floor press with 3 sets of chain. Most of the guys did pinkies on the ring grip.

What we are going to try doing for awhile is a week of full range raw, a week of partial range raw and then get in our shirts

I'm out of town this week so I was unable to train at the gym, but I still was able to put together a video after AJ was kind enough to video for me this week.


chris mason
06-09-2010, 08:38 PM
AJ's bench is looking good! Cool video!

Ruff Riff
06-10-2010, 08:26 AM
Yeah that AJ guy moved that pretty smooth and easy! Very impressive!

06-10-2010, 09:31 AM
Great job guys. Love the vids. I have got to get up there so I can get some bench setup help.

Adam Hires

06-10-2010, 06:50 PM
Lookin' very strong guys... Hardcore!

06-11-2010, 08:12 AM
Great video. I love the floor press with chains!