PDA

View Full Version : Deadlift 190kgs / 418lbs for 10 reps



kornmong
06-16-2010, 08:27 AM
Another vid of me dead lifting just tonight, I'm real happy with this even though its a bit sloppy and touch and go but i did try my hardest

DzulVfBB_sI

Thanks Cya

Time+Patience
06-16-2010, 11:09 AM
Very impressive!

400+ for 10 reps shows some great strength. I think your form looked pretty solid throughout the whole set.

jp2
06-16-2010, 11:40 AM
Nice work dude. You are very strong!

Kong
06-18-2010, 11:41 AM
Strong as hell!

joey54
06-18-2010, 05:20 PM
No complaints here.

given'er
06-21-2010, 10:39 PM
great endurance

fasteddy
06-28-2010, 05:34 PM
i have my doubts

kornmong
06-28-2010, 08:18 PM
Thanks for all the comments people :) I think I really need to start resetting reps because my floor strength is ****e, Ive attempted 220kgs so many times with no victory,

what do you have doubts about fasteddy lol

Painzer
07-01-2010, 10:36 PM
Impressive pulling man. Grip strength especially to hang onto that weight all that time.

brihead301
07-02-2010, 06:52 AM
That was awesome! You looked like you started to struggle with the weight at around the 3rd or 4th rep, yet you banged out 10 anyway!!! Damn impressive!