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View Full Version : BIG IRON GYM- Bench day Video - 06/28/2010



NASAKYCHAIRMAN
06-29-2010, 12:53 PM
YMtq0AXZe68

GCPowerlifter
06-29-2010, 02:29 PM
wow, those guys are unreal

Brian Hopper
06-29-2010, 04:38 PM
Awesome video, I can't wait to get back into gear!!!!

Lones Green
06-29-2010, 05:01 PM
Wow, that was insane. Ton of volume in the shirt, the total poundages of weight moved at the end of that session must have been crazy!

Saw Frankl lift last year at the Pro/am and he was honestly one of the strongest lifters I've seen. I think he beat just about everyone, even the heavies, except for Scott Cartwright.

rinse
06-29-2010, 05:41 PM
Impressive stuff.

Lones: I think that Jani Murtomäki hit a bigger total than Scott C at last years Pro/Am.

J Stottlemire
06-30-2010, 05:53 AM
BIG guys are awesome fellas and very helpful. I lift single ply but there training is what I follow , and its produced significant bench gains

Ruff Riff
06-30-2010, 07:55 AM
Brutal and awesome!!!

Lones Green
06-30-2010, 08:43 AM
Impressive stuff.

Lones: I think that Jani Murtomäki hit a bigger total than Scott C at last years Pro/Am.

I don't doubt that a bit. I had numbers running through my head all weekend!

He still beat out a lot of heavy guys

ehopkins932
06-30-2010, 04:17 PM
Cool stuff...thanks for posting

chris mason
07-01-2010, 08:21 PM
Frankl pisses me off! He is too damn strong! Lol, he truly is one of the most amazing lifters ever...

robchris
07-01-2010, 09:51 PM
All those guys are scary strong... But Frankl... 875x2 off 2-bd.!!!! Unbelievable @ 220!!!

RC

mastermonster
07-03-2010, 12:17 AM
Freaky!!!!!!!

Ryan Celli
07-07-2010, 03:36 PM
Cool video. I like how there is not crazy death metal blasting! Awesome lifters.

1400total
07-08-2010, 07:47 PM
now that was some awesome training footage!

hoalaocai2
07-13-2010, 04:13 AM
I accept with information: 611 MISS ATTEMPT AT THE 2008 BP NATIONALS; 562lb DRUG-FREE COMPETITION BENCH PRESS; 491 COMPETITION UNEQUIPPED BENCH PRESS; 2008 & 2009 NASA PRO BENCH PRESS CHAMPION