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View Full Version : Getting close to 200 pounds on rolling thunder


BigTallOx
07-02-2010, 11:59 PM
Getting close to 200 on the rolling thunder grip.

http://www.brianmielke.com/20100702_rolling_thunder.jpg
chevelle2291
07-03-2010, 02:44 AM
Getting close to 200 on the rolling thunder grip.

http://www.brianmielke.com/20100702_rolling_thunder.jpg

Saw this on bodybuilding.com too.

What exactly do you do with that? Just static holds?
joey54
07-03-2010, 01:29 PM
Time to get some new shorts.
BigTallOx
07-03-2010, 04:48 PM
What exactly do you do with that? Just static holds?

I don't usually hold it for time, but you could. Sometimes I do seated rows with the rolling thunder grip too.