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Shay
07-05-2010, 09:54 PM
Well almost a year, I posted the originals on july 13th, 2009.

I was 240 lbs.

I got down to 167, and bulked to 183 as of today.

Looking to cut down to 155-160ish by the end of the year, and bulk again.

http://www.wannabebig.com/forums/attachment.php?attachmentid=27565&d=1247499315
http://i964.photobucket.com/albums/ae129/zonify/OBFFinale/obffront.jpg

http://www.wannabebig.com/forums/attachment.php?attachmentid=27566&d=1247499318
http://i964.photobucket.com/albums/ae129/zonify/OBFFinale/obfside.jpg

http://www.wannabebig.com/forums/attachment.php?attachmentid=27568&d=1247499324
http://i964.photobucket.com/albums/ae129/zonify/OBFFinale/obfback.jpg
http://i964.photobucket.com/albums/ae129/zonify/OBFFinale/obfback3.jpg

Guitar90
07-06-2010, 05:37 AM
Astounding progress; that really is inspiring. You look big for 180, too.

Joe Black
07-06-2010, 06:27 AM
Superb work, you should be SUPER proud. I very much appreciate the amount of hard work that must have gone into such a transformation!

Shay
07-06-2010, 08:11 AM
Astounding progress; that really is inspiring. You look big for 180, too.

thanks guys.
I might look a bit bigger due to the higher BF, dunno. Im 5'9, thought I was 5'10 until I actually measured 2-3 months ago. I was dissapointed haha. I actually have pretty thick legs too, love doing ATG squats.

Hopefully I can post pics of myself with a 6 pack by the end of the year. Im gonna strat a cut in about a week or two here.

Sucks that ive been a member since 2001, and it took me 8 years to actually start a diet program and proper excercise. If only I lived a healthy lifestyle back in 2001 when I was 15 =/

depotman
07-06-2010, 12:43 PM
Nice work man, keep up the progress.

DavyRen
07-06-2010, 02:21 PM
awesome progress

joey54
07-06-2010, 06:46 PM
Keep it going.

lilsuperman
07-12-2010, 12:48 AM
Keep it up!!! great job!