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View Full Version : 7-2-10 Workout Videos



NASAKYCHAIRMAN
07-06-2010, 07:39 AM
BODY WEIGHT: 215

FLOOR PRESS + 80LBS OF CHAINS
405 + chains x 1
http://www.ustream.tv/recorded/8035334/highlight/86069

SKULLCRUSHER
200 x 1
http://www.ustream.tv/recorded/8036015/highlight/86074

REVERSE BENCH PRESS WITH THE CURL BAR
315 x 1
http://www.ustream.tv/recorded/8036015/highlight/86075