NASAKYCHAIRMAN
07-06-2010, 07:39 AM
BODY WEIGHT: 215
FLOOR PRESS + 80LBS OF CHAINS
405 + chains x 1
http://www.ustream.tv/recorded/8035334/highlight/86069
SKULLCRUSHER
200 x 1
http://www.ustream.tv/recorded/8036015/highlight/86074
REVERSE BENCH PRESS WITH THE CURL BAR
315 x 1
http://www.ustream.tv/recorded/8036015/highlight/86075
FLOOR PRESS + 80LBS OF CHAINS
405 + chains x 1
http://www.ustream.tv/recorded/8035334/highlight/86069
SKULLCRUSHER
200 x 1
http://www.ustream.tv/recorded/8036015/highlight/86074
REVERSE BENCH PRESS WITH THE CURL BAR
315 x 1
http://www.ustream.tv/recorded/8036015/highlight/86075