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View Full Version : BIG IRON GYM- Bench day Video Part 1 & 2 - 07/12/2010



NASAKYCHAIRMAN
07-14-2010, 07:21 AM
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douglasoh5
07-14-2010, 10:47 AM
Frankls bench is looking sickly strong. 885 for a dbl off a 2board is insane

AdamBAG
07-14-2010, 11:21 AM
Frankls bench is looking sickly strong. 885 for a dbl off a 2board is insane

It really is amazing what he can do.

Travis Bell
07-14-2010, 01:55 PM
Frankls bench is looking sickly strong. 885 for a dbl off a 2board is insane

I'm glad someone posted this. I honestly get bored a bit watching 10min of a video and end up scanning for what Frankle did, which of course takes longer.

885 for a double off a 2brd is just insane. He really is an amazing strength athlete

gatorman2k6
07-14-2010, 02:02 PM
Travis, I agree. Don't get me wrong, I love watching these vids and I hope they keep them coming, but I wish they'd do more like Westside(I know Travis does them) and Supertraining where it is mainly the highlight reel of the session. That way I can see the lifting without all the walking around. Just my opinion though.

Lones Green
07-14-2010, 03:02 PM
I'm glad someone posted this. I honestly get bored a bit watching 10min of a video and end up scanning for what Frankle did, which of course takes longer.

885 for a double off a 2brd is just insane. He really is an amazing strength athlete

Yeah, looked like he worked up to 585 off a 2 board raw as well

I did a bunch of fast forwarding

douglasoh5
07-14-2010, 06:12 PM
Gatorman I agree it does get kind of boring watching some of it but i think they post all the boring warm ups an so ppl can see exactly what there doing.

gatorman2k6
07-14-2010, 06:48 PM
Gatorman I agree it does get kind of boring watching some of it but i think they post all the boring warm ups an so ppl can see exactly what there doing.

That makes sense, especially since Rick explains the process at the end of these, which helps understand it too.

Travis Bell
07-14-2010, 07:43 PM
Yeah just to clarify, I wasn't picking on the vid as much as admitting to my own laziness lol. It actually takes more time to take all the footage and edit it like they do. Whoever does their vids does an excellent job

Brian Hopper
07-15-2010, 07:52 PM
Freakl is just stupid strong!!!!

robchris
07-15-2010, 09:32 PM
Man, I hate those guys!!!!

So da** freaky strong... Loved the ending on Pt. 2 w/ the pit-bull "Josh"

Steve Colescott
07-18-2010, 11:21 AM
Good stuff. I'd like to see more like this, especially gyms that are less known that Westside, Big Iron and Super Training. Let these other groups represent on here and build their team rep.

K-R-M
07-23-2010, 09:42 PM
Hey man, I just noticed you had a guy named Zdenek Voprada in your gym on your website. Was wondering if you/he knew of any decent gyms in Prague (since the GPC 2010 were there). Going there for a while.