View Full Version : Wv power blog
07-16-2010, 06:32 PM
Best Gym lifts
Squat : long ago starting over
Bench Press: 350 raw just hit 2 wks ago stuck forever
Body weight 203
07-16-2010, 06:39 PM
gonna see how long I can stay on a program...
Raw Doubles, no belt out of bench racks, no safety racks first night
Wrist Curls Barbell
Fish oil / d-3
Pretty ****ty I know but just starting back on the lower body stuff.
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