View Full Version : Skimmed Milk Powder

07-18-2010, 09:30 AM
How do you feel about mixing some dried skimmed milk into shakes? I wasn't sure whether to put this in the nutrition or supplement forum.

It's really cheap and has a high protein content. I heard mixing it into milk was an old-school trick in the days before protein supplements became wide-spread. I've recently started supplementing with whey shakes but I thought maybe mixing a bit of this in could make my whey supplies last a bit longer. Maybe it would even improve them by making a blend of proteins that would be superior to just whey.


Off Road
07-19-2010, 08:29 AM
I've done it before. It's actually very yummy.

07-19-2010, 08:53 AM
Does it make the milk you are mixing it with thick?

Off Road
07-21-2010, 06:23 AM
Not thick, more like a malt.

07-21-2010, 11:42 AM
I haven't done it yet but I'll probably pick up a bag on the weekend. I'll let you know how it turns out. It could be a neat little trick for the students or those struggling with money.