Some leg day fun!(vid)

[xtian]

My brother made this teaser vid of our leg day. I thought I'd share! Let me know what you think.


http://vimeo.com/13442054

[ThomasG]

Cool vid really captures the intensity

[Keith]

Awesome vid, dude. I see some great squatting form and technique!

[xtian]

Thanks guys.

I'm excited for what my bro has in store for the actual vid. I'm thinking having him do seperate vids for squat, OHpress, deadlift, and bench. Or should he just throw all of them into one vid?

[Keith]

I'd take the highlights of all 4 lifts and throw 'em into one vid, but that's just me.

[jp2]

cool video

[xtian]

Some stuff from my second cycle of 5/3/1
http://www.youtube.com/watch?v=8jj28DzEd3c

[jAy_Dub]

Definitely good video. What song is it in the first one?

[xtian]

cyne - upon the 49th day. I believe its a remix.

[xtian]

My bro had some fun making this one.


http://www.youtube.com/watch?v=K0dOw1G0Ue8

My bro in red hit 275x1 @ 145lb. Thats a 50lb weight difference from 2 months ago when he did 225x1

Our training partner with some solid pulling @ 195ish

The last lift in the video was a PR for me!! 515x1 It definitely felt lighter than it looked!

Let me know what you guys think! The comments are very encouraging

[ThomasG]

Those towel chins were badass.

[Pure Water]

Awesome videos you got! Solid deadlifts! I wanna do 5/3/1 now!