View Full Version : Some leg day fun!(vid)
07-18-2010, 10:18 PM
My brother made this teaser vid of our leg day. I thought I'd share! Let me know what you think.
07-18-2010, 10:30 PM
Cool vid really captures the intensity
07-18-2010, 10:36 PM
Awesome vid, dude. I see some great squatting form and technique!
07-19-2010, 07:33 PM
I'm excited for what my bro has in store for the actual vid. I'm thinking having him do seperate vids for squat, OHpress, deadlift, and bench. Or should he just throw all of them into one vid?
07-19-2010, 07:36 PM
I'd take the highlights of all 4 lifts and throw 'em into one vid, but that's just me.
08-02-2010, 07:52 PM
Some stuff from my second cycle of 5/3/1
08-02-2010, 08:07 PM
Definitely good video. What song is it in the first one?
08-02-2010, 08:21 PM
cyne - upon the 49th day. I believe its a remix.
08-05-2010, 07:22 PM
My bro had some fun making this one.
My bro in red hit 275x1 @ 145lb. Thats a 50lb weight difference from 2 months ago when he did 225x1
Our training partner with some solid pulling @ 195ish
The last lift in the video was a PR for me!! 515x1 It definitely felt lighter than it looked!
Let me know what you guys think! The comments are very encouraging
08-05-2010, 10:08 PM
Those towel chins were badass.
08-07-2010, 08:58 PM
Awesome videos you got! Solid deadlifts! I wanna do 5/3/1 now!
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