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View Full Version : Some leg day fun!(vid)



xtian
07-18-2010, 09:18 PM
My brother made this teaser vid of our leg day. I thought I'd share! Let me know what you think.


http://vimeo.com/13442054

ThomasG
07-18-2010, 09:30 PM
Cool vid really captures the intensity

Keith
07-18-2010, 09:36 PM
Awesome vid, dude. I see some great squatting form and technique!

xtian
07-19-2010, 06:33 PM
Thanks guys.

I'm excited for what my bro has in store for the actual vid. I'm thinking having him do seperate vids for squat, OHpress, deadlift, and bench. Or should he just throw all of them into one vid?

Keith
07-19-2010, 06:36 PM
I'd take the highlights of all 4 lifts and throw 'em into one vid, but that's just me.

jp2
07-28-2010, 11:22 PM
cool video

xtian
08-02-2010, 06:52 PM
Some stuff from my second cycle of 5/3/1
http://www.youtube.com/watch?v=8jj28DzEd3c

jAy_Dub
08-02-2010, 07:07 PM
Definitely good video. What song is it in the first one?

xtian
08-02-2010, 07:21 PM
cyne - upon the 49th day. I believe its a remix.

xtian
08-05-2010, 06:22 PM
My bro had some fun making this one.


http://www.youtube.com/watch?v=K0dOw1G0Ue8

My bro in red hit 275x1 @ 145lb. Thats a 50lb weight difference from 2 months ago when he did 225x1

Our training partner with some solid pulling @ 195ish

The last lift in the video was a PR for me!! 515x1 It definitely felt lighter than it looked!

Let me know what you guys think! The comments are very encouraging

ThomasG
08-05-2010, 09:08 PM
Those towel chins were badass.

Pure Water
08-07-2010, 07:58 PM
Awesome videos you got! Solid deadlifts! I wanna do 5/3/1 now!