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jtteg_x
08-03-2010, 05:29 PM
Are there any videos that demonstrate and help with squat techniques? I remember Jim from EFS had a brief video up on youtube on how to squat. From what I could remember hips drive the bar and follow with head. Knees do not move and tight arch.

EDIT: PL stance/technique.
hoot
08-03-2010, 07:30 PM
Are there any videos that demonstrate and help with squat techniques? I remember Jim from EFS had a brief video up on youtube on how to squat. From what I could remember hips drive the bar and follow with head. Knees do not move and tight arch.

EDIT: PL stance/technique.

how to squat: http://www.youtube.com/view_play_list?p=C03D688F10C4DE1F