PDA

View Full Version : Me and my wife doing safety bar Squats with 240lbs of chains



kingkong51
08-08-2010, 09:29 AM
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/HOdvFacS7dI&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HOdvFacS7dI&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/72q01E9x4tg&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/72q01E9x4tg&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/p1clyLGki-8&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p1clyLGki-8&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>

chris mason
08-08-2010, 04:49 PM
Good stuff! You can get extenders for that bar which makes it MUCH nicer. Go to www.westside-barbell.com and get some.

JK1
08-08-2010, 07:09 PM
Good stuff! You can get extenders for that bar which makes it MUCH nicer. Go to www.westside-barbell.com and get some.


I didn't know you could get them through Westside too.

I'm going to talk to Ralph about it tomorrow. I need to call him about getting a replacement pad anyway. the one on the bar is getting beat up.

AJ Roberts
08-09-2010, 11:34 AM
I didn't know you could get them through Westside too.

I'm going to talk to Ralph about it tomorrow. I need to call him about getting a replacement pad anyway. the one on the bar is getting beat up.

STRONG!!!!

For the pad just get some foam and duct tape, works like a charm!

joey54
08-09-2010, 07:11 PM
As always, that was something else!

Travis Bell
08-09-2010, 07:15 PM
STRONG!!!!

For the pad just get some foam and duct tape, works like a charm!

Yeah the one at Westside has had the same pad since Moses was around I think

Electrical tape works pretty well also

Brian Hopper
08-09-2010, 07:23 PM
Damn, your wife kicked a**!!!!!!!!! Has she ever competed before?

mastermonster
08-09-2010, 10:25 PM
Strong stuff by both of you Rob!