View Full Version : 45 yrold help me
08-22-2010, 01:39 PM
what supps would help me get stronger and keep weight down????....////wanna be strong like a 30 yr old..lol..lost 55lbs past year...bench 235...squat 245,,,DL 355...dont laff..
08-22-2010, 01:50 PM
if your diet is in check and you're on a calorie deficit i'd try taking a stimulant based product before your workouts maybe a redbull or caffeine pill or thermocin or nitor from ALN. I use nitor when I need redonk amounts of energy be careful though I hadn't had nitor in a few months and I popped 3 pills one morning early I felt nauseous for a few hours afterward so start small on stuff like that.
edit: might wanna look into results too. I used that stuff while cutting once, I was pumped for my whole workout.
08-22-2010, 03:30 PM
Results works well when cutting from personal experience. Ets, nitrean and opticen complete the package. I used opticen as a meal rep when a healthy alternative wasnt around. Ets will allow you to train hard and still do cardiovascular work without over training. Nitrean can be used multiple times per day for easy protein intake.
08-22-2010, 05:41 PM
I'm 47. I use Nitrean a couple of times a day. I also take fish oil and a multi vitamin daily.
08-22-2010, 08:35 PM
Get RESULTS. It will perfectly suit your needs.
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