View Full Version : Diet for week off
09-01-2010, 04:31 PM
I've been bulking for a few months and am looking to start cutting in a week or two. I haven't had a week off in a while so was thinking that might be a good thing to do.
My question is, would it be best do continue eating my bulking calories on the week off or start eating my cutting calories?
09-01-2010, 05:23 PM
I would probably eat at maintenance level.
09-01-2010, 05:34 PM
If you plan to keep bulking after the week off, I'd just stay consistant.
09-02-2010, 03:36 PM
Thanks Tom. I don't really know my maintenance (rough idea) so that might be a good chance to get a closer idea
Off Road - I plan to start cutting after week off (am currently bulking)
09-05-2010, 07:14 AM
For one week? It doesn't really matter. You won't gain or lose anything significant during that time. Do whatever the hell you want.
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