View Full Version : which bands to buy?
09-02-2010, 02:56 PM
right now Elitefts is having an awesome sale on their bands. problem is i just dont know which ones to buy?
im not an advanced lifter by any means, but i think these are a great tool to use to get there. i will mainly use these for deadlifting, and rehab/deloading. i lift raw.
my max lifts are:
if someone could help me choose which ones to get that would be greatly appreciated.
09-02-2010, 03:11 PM
A set of minibands is really useful. After that I would get a set of light bands.
I think the "short" bands are pretty cool, but you can do more things with the normal length bands.
09-02-2010, 07:53 PM
just ordered a pair of minis. excited about getting them.
09-02-2010, 09:09 PM
good thing you got the mini bands cause i was gonna vote to get those. light bands for your ME days would be ideal too at that weight.
09-02-2010, 09:45 PM
thanks for the help guys. my next purchase will be lights.
09-03-2010, 09:20 AM
I woulda said Minis, monster mini's, and lights.
Mini's are great for rotator work. I use monsters for bench and lights for squat and dl.
09-07-2010, 11:56 AM
Do you have a band platform or way to anchor them in a power rack / etc.?
If not then I would suggest short bands for deadlifting since you can simply stand on them to pull against the bands. The orange bands would probably be the best for someone with a 405 lbs max deadlift.
09-07-2010, 01:45 PM
The cool thing about this sale is that the more pairs you buy, the bigger discount you get. My numbers are similar to yours, I got 3 pairs of the cheapest short/mini bands and 2 pairs of the longer light bands. It ended up being about 50 bucks with 50 bucks saved, because when you get 5 pairs you get 52% off. I tried a bunch've different ways to get teh best deal, but buying 5 pairs ended up being the best way to go.
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