View Full Version : APF Southern Steel Barbell Push/Pull

09-03-2010, 01:55 PM
Southern Steel Barbell is putting on our first meet Oct 9, 2010. The meet is at the Oak Ridge High School in Oak Ridge TN near Knoxville TN. Here is the downloadbal entry form to the meet. Hope to see some of you guys there!


Paul Key

09-05-2010, 07:03 PM
will this be a single ply meet?

09-06-2010, 09:39 AM
I talked to Amy Jackson about this. In the APF, for a single ply lift to count, it has to be in a sngle ply meet only. So you can lift in a single ply shirt in the meet, but the APF wont count it as a single ply lift.