PDA

View Full Version : Bench Press 110kgs for 5 reps


kornmong
09-09-2010, 09:26 AM
I did this today and was pretty happy about it lol

oPEmC8OBk

comments or critic of any kind are welcome

Thanks Cya
ProjectGoliath
09-13-2010, 03:40 PM
dunno if its just me but your vid isnt working.
Pure Water
09-13-2010, 08:01 PM
dunno if its just me but your vid isnt working.

This.
greemah
09-14-2010, 04:34 PM
Fixed


http://www.youtube.com/watch?v=I-oPEmC8OBk
ProjectGoliath
09-14-2010, 04:46 PM
Fan of that, good reps - smooth, no bounce, arse down. Also glad your spotter left you to lift.

TP