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View Full Version : Bench Press 110kgs for 5 reps



kornmong
09-09-2010, 09:26 AM
I did this today and was pretty happy about it lol

oPEmC8OBk

comments or critic of any kind are welcome

Thanks Cya

ProjectGoliath
09-13-2010, 03:40 PM
dunno if its just me but your vid isnt working.

Pure Water
09-13-2010, 08:01 PM
dunno if its just me but your vid isnt working.

This.

greemah
09-14-2010, 04:34 PM
Fixed


http://www.youtube.com/watch?v=I-oPEmC8OBk

ProjectGoliath
09-14-2010, 04:46 PM
Fan of that, good reps - smooth, no bounce, arse down. Also glad your spotter left you to lift.

TP