Sled Dragging article on EliteFTS

[StLRPh]

Saw this and couln't help but think of OffRoad

http://articles.elitefts.com/articles/training-articles/innovative-sled-dragging-technique/

[Off Road]

That looks crazy...I might have to try it :)
Thanks for posting that, I like learning new tricks.

[Tom Mutaffis]

I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.

[Off Road]

I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
I've done that too, I use a rowing motion; grip, back, and conditioning work all-in-one.