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View Full Version : Sled Dragging article on EliteFTS



StLRPh
09-21-2010, 12:50 PM
Saw this and couln't help but think of OffRoad

http://articles.elitefts.com/articles/training-articles/innovative-sled-dragging-technique/

Off Road
09-21-2010, 01:03 PM
That looks crazy...I might have to try it :)
Thanks for posting that, I like learning new tricks.

Tom Mutaffis
10-06-2010, 08:42 AM
I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.

Off Road
10-06-2010, 08:52 AM
I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
I've done that too, I use a rowing motion; grip, back, and conditioning work all-in-one.