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View Full Version : Max Effort Bench this past Wednsday



Travis Bell
10-03-2010, 08:43 PM
Wasn't able to train at Westside because my wife and I had a bunch of closing papers to sign that morning and there was no way I'd be back in time (100 mile drive one way) So I trained at my gym with our normal Wednsday evening crew.

We all decided to take a straight weight pinkies on the ring bench.

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Brian Hopper
10-03-2010, 08:50 PM
Nice work Travis!!!!

vdizenzo
10-03-2010, 09:05 PM
Wow, very impressive bench Trav. Nice work.

patricky
10-04-2010, 02:52 AM
Was that RAW?

Travis Bell
10-04-2010, 05:18 AM
Yes it was raw

Thanks Vin and Brian!

AdamBAG
10-04-2010, 08:22 AM
Nice bench Travis!

The 525 looked even better than the 495.

Ruff Riff
10-04-2010, 10:03 AM
Yeah the 495 seemed like you got a little screwy? Nice how you seemed to stop on the way up kind of adjust the position of your press and grind it out! Awesome! You were in the groove on the next one though, hell, ya know what I always say, don't worry about this weight just worry about the next one!

Great job Travis, inpirational indeed!

MikeWilliams
10-04-2010, 02:52 PM
I can't imagine bench pressing 525...:omg:

ScottYard
10-04-2010, 05:07 PM
Good work guys.

NickAus
10-04-2010, 08:19 PM
Good stuff!!

That 405 was a joke!!

robchris
10-05-2010, 05:45 PM
Nice pressing Travis! Good bar speed on every set... What are you weighing these days bro?

Travis Bell
10-05-2010, 07:28 PM
light 250's

Thanks for the kind words everyone! it was a fun training session

cic
10-08-2010, 06:21 PM
Wow, can't imagine benching 525, and having it look like, I have more in the tank! Inspirational stuff!