PDA

View Full Version : Eric Lilliebridge- Heavy bench workout from tonight



elilliebridge
10-07-2010, 01:01 AM
This is the heaviest i've gone on bench since i tore my pec about 13 weeks ago.... hoping to be back around 500ish at my meet with a pause


http://www.youtube.com/watch?v=lwo1uP29Yg8

AdrianLarsen
10-07-2010, 07:16 AM
Nice work bud

ScottYard
10-07-2010, 05:33 PM
Injuries suck. Take it slow and youll get back to 500 plus. Slow and steady and lots of nsaids LOL.

robchris
10-07-2010, 07:13 PM
Nice pressing bro! Good luck w/ the recovery & the meet!

chris mason
10-07-2010, 10:13 PM
Looking good Eric!

Travis Bell
10-08-2010, 07:27 AM
Very nice work Eric!

Brian Hopper
10-08-2010, 07:48 PM
Nice work bro!!!