View Full Version : Safety Squat 670+240lbs of chain 12 inch box

10-16-2010, 07:16 PM
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/mZe4agz9k2Q?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mZe4agz9k2Q?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>

chris mason
10-16-2010, 10:28 PM
Robert, what is the YouTube link?

10-16-2010, 10:40 PM

nice squat!!

10-16-2010, 11:35 PM
Doesn't look like you ever touch the box in any of your box squat videos. Also, do you mean to change your stance after you unrack it?

Insane strength though.

Brian Hopper
10-17-2010, 09:50 AM
Strong lift!!!

10-17-2010, 10:30 AM
Here is what I say to the above comment. Does Robert squat high in training? yes. Does he do box squats as intended. No. Does his squats often look ugly. Yes. Does he hit 975 raw in comp to depth. YES! I was there. So, while he has different methods and some I would not recommend to others, it works for him. Freaky as always Rob. Hey Brian, shoot me a message on fb (hulk hires) and give me your number. I tried to respond to your message here, but it won't go through on my phone.