ThomasG
10-19-2010, 11:22 AM
An article from my blog I'd like to share with WBB
You never know when it is going to strike. There I was sitting at my desk getting some work done on a perfectly normal Tuesday morning I'd already had breakfast everything was just peachy and fantastic. As soon as I diverted from my work BAM! My sweet tooth came in. This was in March and at this time of the year I am watching my nutrition very closely striving to lean out for the warm months just around the corner. Sometimes that sweet tooth comes in so hard I don't think about getting lean or my fitness goals I just want to get some sweets in me and fast! Now, of course I have found a solution to this problem over the years. No one gets anywhere sabatoging themselves. Dieting doesn't have to be miserable with 6 egg whites and a grapefruit for every meal. Below I will share my 3 favorite products to cure a sweet tooth without breaking the diet.
Dreyer's fruit bars
http://mytrainer.webs.com/100_1728.JPG
With 25 calories O Grams of fat and 4 grams of carbohydrates per bar these refreshing treats will hardly set you back and are packed with real fruits and juices, and are an excellent source of Vitamin C.
Breyer's carb smart Ice cream
http://mytrainer.webs.com/100_1727.JPG
This is a godsend for low carb dieters who love chocolate and ice cream. With a Macro nutrient breakdown of 110 calories 5 Grams of carbs 7 Grams of fat this ice cream will keeps lots of sugar out of your diet as opposed to regular ice cream which is more often closer to 20G of sugar per serving(1/2cup). In moderation this is a great product to curb your sweet tooth over traditional ice cream.
The Novus Bar
http://mytrainer.webs.com/100_1733.JPG
I could not tell you how many times these have saved me when I am in a bind. Whether I slept in too late or if I just wanted something sweet the novus bar has kept me on track with my nutrition goals over and over again. With a macro nutrient breakdown of 338 calories, 3 grams of carbs 6 grams of fat and a whopping 36 grams of protein these make for a great guilty free treat loaded with protein.
You never know when it is going to strike. There I was sitting at my desk getting some work done on a perfectly normal Tuesday morning I'd already had breakfast everything was just peachy and fantastic. As soon as I diverted from my work BAM! My sweet tooth came in. This was in March and at this time of the year I am watching my nutrition very closely striving to lean out for the warm months just around the corner. Sometimes that sweet tooth comes in so hard I don't think about getting lean or my fitness goals I just want to get some sweets in me and fast! Now, of course I have found a solution to this problem over the years. No one gets anywhere sabatoging themselves. Dieting doesn't have to be miserable with 6 egg whites and a grapefruit for every meal. Below I will share my 3 favorite products to cure a sweet tooth without breaking the diet.
Dreyer's fruit bars
http://mytrainer.webs.com/100_1728.JPG
With 25 calories O Grams of fat and 4 grams of carbohydrates per bar these refreshing treats will hardly set you back and are packed with real fruits and juices, and are an excellent source of Vitamin C.
Breyer's carb smart Ice cream
http://mytrainer.webs.com/100_1727.JPG
This is a godsend for low carb dieters who love chocolate and ice cream. With a Macro nutrient breakdown of 110 calories 5 Grams of carbs 7 Grams of fat this ice cream will keeps lots of sugar out of your diet as opposed to regular ice cream which is more often closer to 20G of sugar per serving(1/2cup). In moderation this is a great product to curb your sweet tooth over traditional ice cream.
The Novus Bar
http://mytrainer.webs.com/100_1733.JPG
I could not tell you how many times these have saved me when I am in a bind. Whether I slept in too late or if I just wanted something sweet the novus bar has kept me on track with my nutrition goals over and over again. With a macro nutrient breakdown of 338 calories, 3 grams of carbs 6 grams of fat and a whopping 36 grams of protein these make for a great guilty free treat loaded with protein.