View Full Version : Patricky's strongman log

11-07-2010, 10:49 PM
I'm doing Tom's strongman routine.
Did log clean and press
85kgx2x5, 95kgx3
Was supposed to do dumbbell bench and triceps work but my feet are killing me. Went on a long barefooted walk and as a result they're all covered in blisters :(

11-09-2010, 07:58 PM
Good to see you Back in the game mate.

12-17-2010, 11:38 PM
Been completely screwing around the last couple of months.
I'm an alcoholic and I went on a relapse hence no proper workouts done;
Thought I'd test my strength on presses. Previous max was 92.5kg now I can only do 80kgx2. Tried 90kg couldn't get it.