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J-Bone
05-14-2002, 08:17 PM
I recently made up a new diet. I am 148 lbs and have about 6-7% bodyfat. Instead of writing out every meal I will just give the totals.
Total Calories = 3,494
Total Grams of Fat = 79g
Total Grams of Protein = 247.5g
Total Grams of Carbs. = 443.5g

What does everybody think?

Paul Stagg
05-16-2002, 01:01 PM
I think I hate everyone with 7% bodyfat at 150 pounds who eats more than I do.

Relentless
05-16-2002, 01:05 PM
Me too.

Ectomorphic, fast-metabolism bastids. :D