elilliebridge
11-20-2010, 02:10 PM
Here's a video of my last 2 speed pulls from todays workout. Just trying to work on my speed off the floor and through the lockout. Form, speed & strength all felt very good today.
http://www.youtube.com/watch?v=Po3ZzN7f_dQ
http://www.youtube.com/watch?v=Po3ZzN7f_dQ