11-23-2010, 01:09 PM
I was wondering if anyone used Brewer's Yeast. I did a search on here and most topics and comments were from 2004-2006. Chris Mason mentioned he took it everyday (2004). The reason I am asking is because I saw the author of the book: The Secrets of People Who Never Get Sick, mention it on Fox News. Nutritionally, it seems pretty good. I make a lot of fruit and veggie smoothies, and throwing a couple tablespoons in would boost there vitamin and protein content.