View Full Version : Just worked out my bodyfat
11-26-2010, 10:54 AM
11-26-2010, 12:17 PM
That calculator is going purely off of measurements. It has no idea whether the numbers you enter are large or small due to muscle or fat. You need a skinfold caliper at the very least to get a somewhat accurate measurement. Disregard what that told you, you may as well pick a number out of a hat.
Bodyfat % will not affect SS.
11-26-2010, 02:48 PM
^--Agreed. 20% is more than likely incorrect and your body fat percentage will not effect your ability to do SS.
11-26-2010, 04:45 PM
11-26-2010, 08:21 PM
Your diet will get rid of your pot belly, not any particular program. Pick a goal (gaining strength and weight or losing bodyfat) and go after it. Don't worry too much about the bodyfat numbers, just monitor your appearance and work toward what you want.
12-01-2010, 10:37 AM
12-02-2010, 06:53 PM
what does the mirror say? :)
12-03-2010, 04:42 AM
It says i have 20 percent body fat. That can't be right...i'm very skinny so how can i be 20 percent? I used http://www.bmi-calculator.net/body-fat-calculator/ to work it out. Will this be a problem with SS at all?
It doesn't mean your skinny you don't have fats, still you have. Just try to look for more BMI calculator.
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