View Full Version : sumo deadlift at 155lbs
11-30-2010, 02:09 PM
365 lbs + chains. i think it is around 405-425.
i know its hard to see, but any form tips or suggestions are appreciated
12-04-2010, 12:23 AM
I will take a better video probably next tuesday and make another post. hopefully, then i will get some responses
12-04-2010, 01:14 AM
Need a better video.
You will do better by keeping your head up more.
12-04-2010, 01:24 AM
You can start with bar touching shins and as you pull the bar should stay in contact with shins and then thighs.
Powered by vBulletin® Version 4.2.2 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.