View Full Version : Cutting

05-16-2002, 12:39 PM
Hello im intrested in getting cut while taking test-1. What i plan to do is eat lots of protein and limit my carb intake. I want to build muscle while getting rid of fat. What do you all think?

Paul Stagg
05-17-2002, 02:35 PM
If you eat less, you'll drop BF.

12 cals per pound to start.

It's tough to build muscle AND drop BF.

05-18-2002, 09:01 AM
I just started working construction so i dont think im giong to gain any fat.

05-18-2002, 09:24 AM
What do you mean by limiting your carb intake? Extreme like a ketonic diet or less extreme than that? I think changing your diet (with a caloric restriction) will usually cause quick weight loss until your body gets used to the new diet.