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Parker 1995
12-27-2010, 07:50 AM
Short simple Milk choclate protein powder and 3 scoops of peanut butter. The peanut butter completly covers the awful aste of the powder:) Now im gussing if you want 2 scoops of protein add another scoop of peanut butter.
Post some of your favorite shakes!

Codeguru
12-27-2010, 11:25 AM
Depending on the size of the scoop, that could be well over 1000 calories just in peanut butter. I guess it's great for bulking but I could just eat a container of JIF too, heh...

Codeguru

PS- Nitrean vanilla works, I personally don't know how anyone stands a water based shake though. Always 2% milk for me.

Off Road
12-27-2010, 11:33 AM
The peanut butter completly covers the awful aste of the powder:)
Dude...you have got to try Nitrean protein powder. It tastes so dang good you won't want to add anything to it. Seriously.

My favorite shake has to be Vanilla Nitrean mixed with milk and a dash of chocolate syrup...Yummy!!!

Parker 1995
12-27-2010, 03:47 PM
Dude...you have got to try Nitrean protein powder. It tastes so dang good you won't want to add anything to it. Seriously.

My favorite shake has to be Vanilla Nitrean mixed with milk and a dash of chocolate syrup...Yummy!!!

That does sound yummy but santa got me muscel milk for christmas and the taste is ok for a few sips so i need something eles with it, but i will buy some nitron after along with creatin and some recovery idk what its called tho.

Parker 1995
12-27-2010, 03:49 PM
Depending on the size of the scoop, that could be well over 1000 calories just in peanut butter. I guess it's great for bulking but I could just eat a container of JIF too, heh...

Codeguru

PS- Nitrean vanilla works, I personally don't know how anyone stands a water based shake though. Always 2% milk for me.

The scoops arnt ice cream based its the really small ones they use at most gyms, and it works im trying to gain some weight im hoping it will help get my squat up more:)

Behemoth
12-28-2010, 06:38 AM
If you can work this into your macros its delicious

Breyers fat free vanilla
Smuckers creamy all natural pb
Chocolate nitrean
Milk

RichMcGuire
12-28-2010, 11:16 AM
My favorite shake I ever made was:

1/2 to 1 banana
1 cup orange juice
1 cup vanilla ice cream
1-2 tbsp olive oil
1-2 scoops of vanilla protein powder

It adds up to about 700-800 kcals and tastes awesome.

Y2A
12-28-2010, 12:56 PM
Chocolate Nitrean with rice milk and a few drops of peppermint extract tastes like a junior mint. Even with water its good with the peppermint extract.

ffkjj
12-28-2010, 01:00 PM
2 scoops of nitrean with milk taste like brownies to me:drooling:

Parker 1995
12-28-2010, 01:01 PM
all sound good im gonna try a few of them

marleau
12-28-2010, 01:43 PM
One banana
Six star whey protein (2 scoops)
nesquick chocolate syrup
oats
peanut butter
milk

BoAnderson71
12-28-2010, 02:50 PM
Maximus, banana, milk, ice, jif penaut butter.

Off Road
12-28-2010, 03:15 PM
One banana
Six star whey protein (2 scoops)
nesquick chocolate syrup
oats
peanut butter
milk
You need all that extra stuff to make the Six Star taste good - Haha

Parker 1995
12-28-2010, 05:01 PM
One banana
Six star whey protein (2 scoops)
nesquick chocolate syrup
oats
peanut butter
milk

How much choclate syrup? Sounds pretty good... And tommrow morning I am going to have Some straw berries Choclate protein some bannanasalong with peanut butter yummy:)