View Full Version : diet coke
05-16-2002, 11:16 PM
Is diet coke bad for you???..It says there is no calories!!
05-17-2002, 12:37 AM
Yea, it's a virtually non caloric soft drink.
So, while it can't be good for you, at least it isn't bad either.
Some people say that it's bad because it contains phosphates (minerals that are combined with phosphorus and oxygen) because you first have to burn the phosphates before you can burn your stored energy.
Don't care about it. It's ok as long as you don't drink 1 gallon of coke per day..
05-17-2002, 09:10 AM
Too much of any one thing is not good for you. Drink in moderation. One a day, I'd say. But just make sure you water is your primary fluid to drink.
05-17-2002, 10:01 AM
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