articles for carb cycling

[gmen5681]

anyone have any links to good articles about carb cycling?

[Dan Fanelli]

anyone have any links to good articles about carb cycling?

I think a lot of its overcomplicated, but www.bodyrecomposition.com has a lot.

[StLRPh]

Try these:
http://www.elitefts.com/documents/carb_cycling_mma.htm
and
http://www.ironaddicts.com/forums/showthread.php?t=20967

[StLRPh]

and this one:
http://www.wannabebig.com/diet-and-nutrition/carb-rotation-an-in-depth-guide-to-personalizing-your-diet/