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gmen5681
01-10-2011, 10:48 AM
anyone have any links to good articles about carb cycling?

Dan Fanelli
01-10-2011, 01:23 PM
anyone have any links to good articles about carb cycling?

I think a lot of its overcomplicated, but www.bodyrecomposition.com has a lot.

StLRPh
01-10-2011, 01:35 PM
Try these:
http://www.elitefts.com/documents/carb_cycling_mma.htm
and
http://www.ironaddicts.com/forums/showthread.php?t=20967

StLRPh
01-10-2011, 01:37 PM
and this one:
http://www.wannabebig.com/diet-and-nutrition/carb-rotation-an-in-depth-guide-to-personalizing-your-diet/